Body Mind Spirit has joined Prax Chiropractic and Downtown Integrative Therapies and continues to offer quality Therapeutic Massage as well as new Medical Massage Care in coordination with Prax Chiropractic. Massage services often covered by insurance policies. We are located at 313 Second Street in The Glass Building. Call to schedule your appointment 434-294-5451.
Experience Silent Meditation, Holy Ash, Q & A This Saturday August 13th at 7:30pm Shivabalananda, disciple of Shivabalayogi, is traveling on US Tour 2011 with his wife, Vidyawati, offering Dhyana Meditation, a silent meditation, in a forty-five minute sitting. They will be staying in Yogaville from August 10 to August 20, with meditations in Yogaville,Charlottesville and Lynchburg. … Read more
RAW FOOD CLASS on MARCH 26th Featuring Asian Style Raw Foods. Signup at : http://rawclasses.com/charlottesville-raw-class/ Find exciting new ways to eat healthy, without sacrificing any savor and flavor in this two hour workshop. Using gluten-free, no-sugar, low fat recipes, you can feed yourself with locally grown and organic vegetables and international spices. From knife skills to ingredients … Read more
Find exciting new ways to eat healthy, without sacrificing any savor and flavor in this two hour raw foods workshop. Using gluten-free, no-sugar, low fat recipes, you can feed yourself with locally grown and organic vegetables and international spices. From knife skills to ingredients and nutritional facts, this two hour class will both educate AND … Read more
In this 4-day workshop series, participants will be led in creating a medicine bundle, or mesa, for self-discovery and self-healing. The mesa has been a part of shamanic practice in South America for hundreds of years (click here for an article about the symbolism and uses of the mesa). Participants will explore their personal stories and … Read more
FREE PRE-TEEN YOGA CLASSES FOR THE HOLIDAYS!! YOGA FOR FUN, RELAXATION AND WELL-BEING DURING WINTER BREAK Open to ages 10-13 CHOOSE FROM ONE CLASS OR ALL THREE! Tuesday, December 21st from 4:00 – 5:00 p.m. Tuesday, December 28th – 4:00 – 5:00 p.m. Thursday, December 30th – 4:00 – 5:00 p.m. Sign your child up … Read more