Month: February 2011

Find exciting new ways to eat healthy, without sacrificing any savor and flavor in this two hour raw foods workshop. Using gluten-free, no-sugar, low fat recipes, you can feed yourself with locally grown and organic vegetables and international spices. From knife skills to ingredients and nutritional facts, this two hour class will both educate AND … Read more

In this 4-day workshop series, participants will be led in creating a medicine bundle, or mesa, for self-discovery and self-healing.  The mesa has been a part of shamanic practice in South America for hundreds of years (click here for an article about the symbolism and uses of the mesa).  Participants will explore their personal stories and … Read more