New office to open April 23rd, offering Therapeutic Massage and Private Yoga Instruction.

Body Mind Spirit has joined Prax Chiropractic and Downtown Integrative Therapies and continues to offer quality Therapeutic Massage as well as new Medical Massage Care in coordination with Prax Chiropractic. Massage services often covered by insurance policies. We are located at 313 Second Street in The Glass Building. Call to schedule your appointment 434-294-5451.

A Free Dhyana Meditation this Saturday

Experience Silent Meditation, Holy Ash, Q & A This Saturday August 13th at 7:30pm Shivabalananda, disciple of Shivabalayogi, is traveling on US Tour 2011 with his wife, Vidyawati, offering Dhyana Meditation, a silent meditation, in a forty-five minute sitting. They will be staying in Yogaville from August 10 to August 20, with meditations in Yogaville,Charlottesville and Lynchburg. … Read more

Asian Style Raw Foods Class this Saturday, March 26th

RAW FOOD CLASS on MARCH 26th Featuring Asian Style Raw Foods. Signup at : http://rawclasses.com/charlottesville-raw-class/ Find exciting new ways to eat healthy, without sacrificing any savor and flavor in this two hour workshop. Using gluten-free, no-sugar, low fat recipes, you can feed yourself with locally grown and organic vegetables and international spices. From knife skills to ingredients … Read more